Work with me

If you’re ready to feel more supported and understand what’s been happening in your health, we can begin with a clear, structured starting point.

Connect

Looking for clarity and support?

A calm, no-pressure conversation to explore what’s been happening in your health, and whether this approach feels right for you.

Many women leave this call with more clarity on what’s driving how they feel — even before we begin working together

Book your free call

Rebalance

Who it’s for:

A focused starting point to understand what’s driving your symptoms and where to begin.

Ideal if you want: Insight, structure, and a clear roadmap to move forward with confidence.

Includes:

75-minute in-depth consultation exploring your health history, stress load, hormonal stage, and daily patterns
A personalised integrated wellness plan tailored to your body, energy and priorities
20-minute guided review to walk through your plan and answer questions

By the end, you’ll have a clear understanding of what’s driving your symptoms, along with a realistic, structured plan you can return to daily — supporting steadier energy, improved routines and a stronger sense of control.

75-minute consultation + 20-minute wellness plan review £165

Book your consultation

Restore

Who it’s for:
Structured support and accountability to help you implement and embed change.

Ideal if you want: Steady guidance while you build sustainable habits and regulate stress patterns.

Includes:

75-minute in-depth consultation
Your personalised integrated wellness plan + guided review
4 × 30-minute follow-up sessions
Email support between sessions
Tailored recipe inspiration aligned with your appetite, preferences and lifestyle
Personalised aromatherapy ritual to support calm and steadiness

This is where insight becomes consistent change — with the structure, support and guidance your body needs to respond.

Over the course of our work together, you’ll feel more consistent, supported and confident — with routines that feel manageable rather than overwhelming.

£395 (or 2 fortnightly payments of £197)

Sessions are usually spaced over 8–10 weeks, giving your body time to respond and changes time to settle

Start your support

Ongoing support

For women who would like continued support as changes stabilise and deeper patterns begin to shift.

Choose the level of support that suits you:

Single Follow-Up Session
30 minutes — £55
45 minutes — £75

Ongoing support bundle
3 × 45-minute sessions — £195
(includes email support between sessions and ongoing refinement of your personalised wellness plan